Take Charge Wellbeing Podcast
You're about to enter a space of calm, clarity and honesty.
The Take Charge Podcast is A safe place where we discuss wellbeing, self-care, mindfulness and life.
The highs, the lows and everywhere in between.
Take Charge of your week, relax, unwind and join us as we explore practical ways to reduce stress and increase happiness in this short, beautiful life.
Faith united two strangers on a distant street long ago. Through life's sweet and sour, our friendship blossomed.
Now we share our journey and a laugh with you.
Take Charge Wellbeing Podcast
Finding Peace In A Busy World: A Guided Meditation By Darren
Step into a realm of serenity with Darren as your guide. In this bonus episode, he leads you on a journey to bliss through a soothing meditation.
Whether you're a seasoned pro or a curious newbie, there’s no right or wrong way—your experience is your own. Sometimes, we must pause to truly propel ourselves forward.
Accompanying this tranquil voyage is serene music crafted by our own Oliver Hart.
For all your musical needs, reach out to Oliver and let his talents elevate your experience. In exchange, we kindly ask you to rate, review, and share our podcast. Together, let's spread the message in this fleeting, beautiful life.
To contact Oliver - Oliver Hart (@olywok) • Instagram photos and videos
And as always to reach Darren please visit Take Charge Wellbeing and follow our socials for Instagram visit Take Charge Wellbeing Instagram