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Speaking Life Into Motherhood ~ Rhythms, Special Needs, Homeschool, Child Development, Systems, Autism, ADHD, Neurodiversity, Disabilities
Are you a Christian mom exhausted from parenting a child with special needs? Are you worried your child is not developing normally, but have been told to "wait and see"? Are you navigating a tough season with your child?
I'm Elyse, Speech Language Pathologist, Special Needs and Homeschool Strategy Coach, Family Advocate and a mom who has walked this journey. After being dismissed by providers about my own son's needs, I had to learn how to advocate fiercely—and I discovered how often exhausted moms like us are told to just "wait and see" when we know something more is needed.
That's why I created Speaking Life Into Motherhood. Each week, you'll gain the tools and confidence to advocate for your child whether you just have general concerns and are tyring to be proactive, or your child has a, ADHD, autism, or developmental diagnosis, my goal is for you to feel supported and seen. You'll learn about typical development, alternative strategies that actually simplify your life (not complicate it), discover simple systems that create healthy rhythms for your neurodivergent family, and receive biblical truth that meets you right where you are in the trenches of motherhood.
Whether you're navigating IEPs or trying to decide whether to homeschool your child- searching for alternatives to medication, or just trying to get through the day with energy left for yourself, this podcast equips you with what you need to make the best decisions for your child—and finally feel empowered instead of overwhelmed.
Speaking Life Into Motherhood ~ Rhythms, Special Needs, Homeschool, Child Development, Systems, Autism, ADHD, Neurodiversity, Disabilities
03 From Burnout to Breathing Space | 4 Soul-Nourishing Self Care Tips for Overwhelmed Special Needs Moms
In this episode, parent coach Jamie Kirkbride shares her powerful CARE framework for helping overwhelmed parents, especially those raising children with additional needs. Jamie, a mother of seven and former counselor, breaks down practical strategies for self-care through Compassion, Adjusting commitments, Recharging intentionally, and Evaluating what works. She offers faith-based insights for managing daily challenges and shares personal experiences from her journey parenting a child with ADHD and mood disorders.
Episode Blog Post: From Burnout to Breathing Space
C - Compassion How often do we extend grace to our friends but struggle to give ourselves the same kindness? Jamie suggested writing a letter to yourself from God's perspective - what would He say about your struggles and efforts?
A - Adjust This is where we get practical about our schedules and commitments. Sometimes the most loving thing we can do for our families is to take something off our plates.
R - Recharge We talked about the importance of identifying what truly recharges us - from small daily practices to bigger dreams like that vacation in Jamaica (someday!). The key is being intentional about planning these moments, no matter how small.
E - Evaluate This final step is crucial but often overlooked. It's about honestly assessing what's working and what isn't, then making adjustments accordingly. Through prayer and reflection, we can better understand our needs and triggers.
Connect with the guest: Jamie Kirkbride
- Website: www.parentingwithpersonality.com
- Podcast: Calm Connection Parenting
- Facebook: Parenting With Personality
Resources & More Related to the Episode:
While you're here, please leave a quick rating or review! I pray this episode blesses you! Remember, you don't just have to survive mama- you can thrive!
Ready to stop spinning your wheels? If you're stuck in analysis paralysis, exhausted from appointments that aren't helping, or dismissed by providers who won't listen—the Priority Plan Clarity Coaching is for you.
What you get:
- 60-minute one-on-one strategic clarity call
- Written Priority Plan with specific next steps
- Provider scripts & advocacy tools
- 2 weeks of Voxer support
Normally $197, now $147 with limited spots available. Learn more & enroll → www.speakinglife.co/clarity
Connect with the host: Elyse Scheeler
- Subscribe: Speaking Life Into Motherhood
- Website: www.speakinglife.co/motherhood
- Email: hello@speakinglife.co
- Facebook Group: Christian Special Needs Moms: Simple Systems, Energy & Natural Support
- Email Newsletter: https://speakinglife.co/subscribe/
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