The Nutrition Nuggets Podcast
High Blood Pressure - Do We REALLY Need To Cut Out Salt?
https://www.nutritioncoachacademy.com/
We are back!!!
One of the most common recommendations for anyone with high blood pressure or indeed that is concerned about high blood pressure, is to 'reduce salt'.
This recommendation is a half truth. I am not saying it is wrong at all. What I am saying is that there needs to be more clarification here as there is definitely a nuance and a couple of key things that you MUST be aware of.
In this episode I want to clarify what this recommendation ACTUALLY means and how you can make the right changes to support your cardiovascular system and your wider health.
#nutriton #nutritioncoach #cardiovascular #nutritionmyths
https://www.nutritioncoachacademy.com/
We are back!!!
One of the most common recommendations for anyone with high blood pressure or indeed that is concerned about high blood pressure, is to 'reduce salt'.
This recommendation is a half truth. I am not saying it is wrong at all. What I am saying is that there needs to be more clarification here as there is definitely a nuance and a couple of key things that you MUST be aware of.
In this episode I want to clarify what this recommendation ACTUALLY means and how you can make the right changes to support your cardiovascular system and your wider health.
#nutriton #nutritioncoach #cardiovascular #nutritionmyths