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Moment of Stillness with Etai Atula
Moment of Stillness is hosted by Etai Atula, a yoga teacher, writer, and musician, blending ancient wisdom with modern tools for transformation. In each episode, Etai shares his journey of self-discovery, offering bite-sized insights, practical teachings, and deep reflections to help you overcome the struggles of modern life and reconnect with your truest self.
Moment of Stillness with Etai Atula
Boost Your Self-Love in 10 Minutes | Powerful Guided Meditation
Take the first step towards a profound wellness journey with this powerful 10-minute guided meditation, carefully crafted to help you cultivate self-love and mental clarity. As you embark on this inner peace-inducing experience, allow the soothing meditation music to quiet your mind and focus on the present moment. Let go of stress and anxiety, and instead, choose to love yourself unconditionally. This meditation is perfect for anyone seeking personal growth, stress relief, and a deeper connection with their inner self. By dedicating just 10 minutes of your day to this practice, you'll be amazed at the profound impact it can have on your overall well-being. So sit back, relax, and let the journey of self-love begin.