The Fad Lads

FEBRUARY DAD BODS, PECS & NO SLEEP Pt. 2

February 14, 2019 Chris Cottam & Dok O Caoimh Season 1 Episode 2
FEBRUARY DAD BODS, PECS & NO SLEEP Pt. 2
The Fad Lads
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The Fad Lads
FEBRUARY DAD BODS, PECS & NO SLEEP Pt. 2
Feb 14, 2019 Season 1 Episode 2
Chris Cottam & Dok O Caoimh

It's the half way point in February and we have a catch up to see how Chris is getting on with his intermittent fasting (16/8) how Dok's pecs of steel are coming along with his commitment to 100 press ups a day, and how Emma is getting along with setting her alarm for 5am every morning - is she getting richer and more successful?

Here at Fad Lads, Chris & Dok try different fads, diets and life-styles everyday for a month. They invite a friend along for the ride to see if there are other, better or more interesting ways to achieve wellness in both the body and the mind.

Show Notes

It's the half way point in February and we have a catch up to see how Chris is getting on with his intermittent fasting (16/8) how Dok's pecs of steel are coming along with his commitment to 100 press ups a day, and how Emma is getting along with setting her alarm for 5am every morning - is she getting richer and more successful?

Here at Fad Lads, Chris & Dok try different fads, diets and life-styles everyday for a month. They invite a friend along for the ride to see if there are other, better or more interesting ways to achieve wellness in both the body and the mind.