Just One Thing
A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with folks like you to dramatically improve their lives with step-by-step changes.
Just One Thing
If It's Important to You, Schedule It
•
Brad and Lisa Stearns
•
Season 4
•
Episode 14
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We all have so many competing activities in our lives, that it's often hard to really accomplish the things that are of highest priority. This week, Lisa and Brad discuss how to use your schedule/calendar to make sure you get those most important tasks completed and keep yourself moving toward your best life.