Just One Thing
A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with folks like you to dramatically improve their lives with step-by-step changes.
Just One Thing
Exploring Alternative Medicine
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Brad and Lisa Stearns
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Season 4
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Episode 18
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There are many valid healing modalities within the overall sphere of alternative medicine. This week, Lisa and Brad talk about their own experiences within the realm of alternative medicine, focusing on acupuncture, trigger point therapy, and deep tissue massage.