80 - Functionally Feed Your Body and Mind with Melanie Barrett

Episode 80In this episode, I spoke with Melanie Barrett, we spoke about her self-love journey... sharing her transformative experiences from the depths of addiction with food and drugs to the empowering practice of functionally nourishing both her body and mind.Through personal and profound insights, she unveils those shifts from neglecting self-care to becoming a shining example for her kids. Discover how she has navigated through challenges, embraced growth, and ultimately has been finding harmony within herself.There are also exciting plans coming up with her company, Plant Ahead, promising incredible opportunities for all who are ready to embark on their own self-love journey with functional nutrition. Don't miss out on the chance to stay informed and inspired by signing up for her insightful newsletters, brimming with invaluable nutrition-related information.Tune in to this episode for the inspiring journey of self-love, resilience, and the transformative power of embracing a holistic approach to nourishing your body and your mind.Check out her website at https://www.plantahead.co/Instagram: @plantahead.coTik Tok: plantahead.coWant to Attend the Modern NLP Summit?Check out the details HERE → https://modernnlpsummit.com/Learn more about the upcoming Events!Metafit Metamind Academy Fall Cohort (October 21-25th) → https://metafitmetamind.com/certifiedYOUR QUANTUM WORLD : Hypnosis & QTT Certification Training (December 8-10th) → https://www.metafitmetamind.com/hypqtt-certificationGive us 5⭐ & Review!Follow@metafitmetamindpodcast@coachkarlitaCONNECT with Me!Learn more about your ad choices. Visit megaphone.fm/adchoices