4D Human Being Podcast
Are You Happening to the World or is the World Happening to You?
Welcome to the 4D Human Being Podcast, where we dive deep into the world of personal and professional development. Hosted by co-directors Penelope and Philippa Waller, this podcast offers a refreshing blend of insightful discussions, practical advice, and transformative strategies.
4D Human Being bring you the very best in communication skills, leadership development, emotional intelligence all within this very podcast, inspiring you to become a more empathetic, focused, and successful leader.
Whether you're looking to elevate your personal WellBeing, enhance your professional impact, or explore the profound joy of connecting with others, the 4D Human Being Podcast is your go-to source for fostering growth and navigating the complexities of the human experience.
Join us as we explore how to thrive in all four dimensions of life, and not just be a 3D human doing, but a 4D Human Being.
4D Human Being Podcast
Leader as Regulator: Transforming Leadership with Physical Energy Management ⚡️
Could breathwork elevate your business? 🤔
Explore the transformative power of 4D Physical WellBeing. Dive deep into the often overlooked aspect of harnessing internal physical energy for impactful professional and personal presence. In this episode, Pen and Phil cover the profound effects of breathwork on mental states and the nervous system, and its role in enhancing leadership and team dynamics.
Discover how simple breathing exercises can significantly alter mood, cognitive function, and stress levels. Learn the importance of physical energy in shaping not only personal experiences but also those of people around us.
Resources
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Sign up for the Free Essentials series now here: https://www.4dhumanbeing.com/courses_lp/4dod-free-essentials-series/
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Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being