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Join Stacy and Terri as they discuss an important concept that every parent needs for themselves and their children...SLEEP! We introduce strategies to get to sleep and stay asleep as well as how to assess and modify the environment for deep sleeping. Stacy will discuss establishing a nasal breathing pattern at night (and during the day as well) can lead to improved sleep and overall regulation of their nervous system. 

A video example of the oral development discussed in the podcast:

https://www.youtube.com/watch?v=3h0JgmmLj_Q