TFC Audio Project
Welcome to the Audio Project, our community podcast at TFC. A place to tell stories, discuss complex topics and help give you back responsibility for your health through improved awareness.
TFC Audio Project
#shoptalk Ep. 21 | Five Pillars of Health & Costa Rica Recap
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The Foot Collective
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Episode 21
On this episode of #shoptalk, Mike and Nick cover the five pillars of health and do a recap of their recent trip to Costa Rica where they taught on their retreat. They go through what they feel are the five most important elements of health and how the retreat let them tap into each one of them in a way that modern society tends to neglect.