TFC Audio Project
Welcome to the Audio Project, our community podcast at TFC. A place to tell stories, discuss complex topics and help give you back responsibility for your health through improved awareness.
TFC Audio Project
Nerd Talk Ep. 3 - Emily Gooding
•
The Foot Collective
•
Episode 3
On this episode of Nerd Talk, Nick has a conversation with Emily Gooding. Emily is a local Foot Nerd from Ottawa and also the sleep team leader for the Foot Nerd Program. They talk about her own struggle with foot pain, what got her interested in the Foot Nerd Program, her love for Brazilian Jiu-Jitsu, and they finish by talking about sleep and the powerful bits of information they've both learned so far about this very important yet very underappreciated pillar of health.