StrongbyScience
StrongbyScience Podcast | Ep. 20
June 06, 2019
Max Schmarzo
Season 1
Episode 20
StrongbyScience Podcast | Ep. 20
StrongbyScience
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StrongbyScience
StrongbyScience Podcast | Ep. 20
Jun 06, 2019
Season 1
Episode 20
Max Schmarzo
Max talks about best practices for learning (00:37), personalized workout programs (08:24), most useful piece of gym equipment (17:38), Max's favorite exercise equipment (19:13), ice baths (26:32), and what interference is & the role it plays in training (27:32).
Max talks about best practices for learning (00:37), personalized workout programs (08:24), most useful piece of gym equipment (17:38), Max's favorite exercise equipment (19:13), ice baths (26:32), and what interference is & the role it plays in training (27:32).