Voice what Matters: the Podcast
'Voice what Matters: the Podcast' is a show where voice, accent and communication coach Christine Mottram explores all different avenues for becoming a more effective communicator, from guided voice warm ups designed to address a vast array of public speaking scenarios to thought-provoking interviews with communication professionals from a wide variety of industries. Whether you are an actor, public speaker, teacher, activist or really, a human, learn how to harness your voice as a powerful tool for self-expression. For more information about your host, Christine Mottram, visit www.voicewhatmatters.com.
Voice what Matters: the Podcast
Align Yourself
•
Christine & Lindsay
•
Season 1
•
Episode 3
Learn how to find your alignment! Finding your alignment is about stacking the bones of your body from the crown of your head to your toes. It all starts with the feet. Finding this alignment allows you to stand with grace and move with ease. It’s a timeless posture that will keep you more comfortable and allow you to breathe more easily when you stand up. Easier breathing means easier speaking. It can be used as a prelude to a vocal warm up or as a way of checking in right before you begin to speak in any communication context.