Voice what Matters: the Podcast
'Voice what Matters: the Podcast' is a show where voice, accent and communication coach Christine Mottram explores all different avenues for becoming a more effective communicator, from guided voice warm ups designed to address a vast array of public speaking scenarios to thought-provoking interviews with communication professionals from a wide variety of industries. Whether you are an actor, public speaker, teacher, activist or really, a human, learn how to harness your voice as a powerful tool for self-expression. For more information about your host, Christine Mottram, visit www.voicewhatmatters.com.
Voice what Matters: the Podcast
Voice Work for Focus and Concentration
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Christine & Lindsay
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Season 1
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Episode 13
This episode is all about using voice work to help you find a sense of focus and concentration. A little-known side affect of the body work that comes along with working on the voice is that it’s great to help you tune in and gain a sense of focus and concentration. This sequence is useful if you are embarking on a new project, a new school year, a new job, or looking to renew your sense of focus towards your existing ventures. It gets your body releasing and breathing, builds your proprioception (your body’s sense of itself) and in so doing, helps quiet the mind.