The Influential Woman
Got Burnout? Let's Talk About Entrepreneurial Exhaustion And How To Overcome It
How do you know whether you're on the verge of burnout?
Sadly, most people don't even realise it until it's tool late or they give up on that thing that's causing them to feel "less than."
So today, I'm diving deep into the burning issue of burnout. I explore the unique stresses faced by entrepreneurial women, discuss how to identify stressors, and share tips on both avoiding and overcoming burnout.
- What are the challenges faced by solopreneurs and entrepreneurial women?
- How to thrive beyond burnout.
- Why feelings of inadequacy and not meeting expectations can contribute to burnout
- The importance of writing down what you want
- What are some burnout symptoms - you might be surprised at some of these
- Why it's important to identifying sources of friction in business and life and how to eliminate them
Flying solo is a big factor in entrepreneurial burnout or as I call it, "consulting with self." But you don't have to go it alone. Check out my community membership for entrepreneurial women, IW Unleashed.
Resources Mentioned In This Episode:
- Castmagic - This is AI at its finest, especially if you have a podcast but it's great for podcasts and more
- 1stSale2Scale - Get my 1-Page Funnel Training for just $7
- Asana - if you've tried all the other confusing productivity tools out there, now try Asana.
More Resources from Trish:
IW Community - It's FREE to join but the transformation is priceless. It's a safe place for women to discover how to own their voice, increase their influence and maximise their potential. Get unleashed today!
Armoured Women - Get dressed for success and come join me in my low cost membership community where you'll be equipped to discover your purpose, release your potential and fulfil your God-given destiny
IW Unleashed - A NEW membership community for mission minded female entrepreneurs. You've had enough of flying solo and you're ready to receive the support and the right information you need at the right time to help you build your business.
How do you know whether you're on the verge of burnout?
Sadly, most people don't even realise it until it's tool late or they give up on that thing that's causing them to feel "less than."
So today, I'm diving deep into the burning issue of burnout. I explore the unique stresses faced by entrepreneurial women, discuss how to identify stressors, and share tips on both avoiding and overcoming burnout.
- What are the challenges faced by solopreneurs and entrepreneurial women?
- How to thrive beyond burnout.
- Why feelings of inadequacy and not meeting expectations can contribute to burnout
- The importance of writing down what you want
- What are some burnout symptoms - you might be surprised at some of these
- Why it's important to identifying sources of friction in business and life and how to eliminate them
Flying solo is a big factor in entrepreneurial burnout or as I call it, "consulting with self." But you don't have to go it alone. Check out my community membership for entrepreneurial women, IW Unleashed.
Resources Mentioned In This Episode:
- Castmagic - This is AI at its finest, especially if you have a podcast but it's great for podcasts and more
- 1stSale2Scale - Get my 1-Page Funnel Training for just $7
- Asana - if you've tried all the other confusing productivity tools out there, now try Asana.
More Resources from Trish:
IW Community - It's FREE to join but the transformation is priceless. It's a safe place for women to discover how to own their voice, increase their influence and maximise their potential. Get unleashed today!
Armoured Women - Get dressed for success and come join me in my low cost membership community where you'll be equipped to discover your purpose, release your potential and fulfil your God-given destiny
IW Unleashed - A NEW membership community for mission minded female entrepreneurs. You've had enough of flying solo and you're ready to receive the support and the right information you need at the right time to help you build your business.