The Influential Woman | Discover Your Identity in Christ, Live on Purpose, Unlock Your Potential

Got Burnout? How to Recognise and Recover from Entrepreneurial Exhaustion

Trish Jones Episode 34

What if the “low-energy, low-motivation, low-confidence” moments you’ve been blaming yourself for are actually symptoms of burnout you’ve been conditioned to ignore?

In this episode, we unpack what burnout really looks like for entrepreneurial women - especially when you’re juggling responsibilities, expectations, and “consulting with self” far too often.

Inside, we explore:

  • What burnout actually looks like for solopreneurs (it’s not always emotional collapse)
  • Why feelings of inadequacy or unmet expectations quietly fuel burnout
  • Key burnout symptoms most women overlook
  • How writing down what you want brings clarity and ease
  • The role friction plays in business + life, and how to eliminate it
  • How to move from exhaustion to alignment and thrive again

“If today’s episode spoke to you, and you want support, clarity, and community as you grow in your identity and purpose, join me inside IW Unleashed. It’s where we go deeper together. 

You can learn more at https://www.skool.com/unleashed/about

Resources Mentioned In This Episode:

  • Castmagic - This is AI at its finest, especially if you have a podcast but it's great for podcasts and more
  • 1stSale2Scale - Get my 1-Page Funnel Training for just $7
  • Asana - if you've tried all the other confusing productivity tools out there, now try Asana.

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More Resources from Trish:

IW Unleashed - The Influential Woman Unleashed (IW Unleashed) is a mentorship community for mission minded women ready to make an impact. Inside you'll get mentoring from Trish so you:

1. Know Who You Are – your identity in christ
2. Find Your Voice – so you live in confidence and from truth
3. Walk in Your Calling – making an impact and creating a lasting legacy that will transform future generations


Unleash The Hidden Power of Your Voice - the book that will help you own your voice and discover your hidden potential