The Convenient Counselor

Episode 112 - Use Caution When Labeling

June 15, 2022 Briana Leach, LPC Season 1 Episode 112

When you talk about your own mental health struggles, how do you "label" them? Do you call it "my anxiety" when you talk about dealing with anxiety? Have you mis-labeled other issues as something that's a bit more palatable in your mind? Learn more about how this can be harmful rather than healing in this episode, and what you can do instead!