Living Forward

You're Not Going Anywhere With Those Tight Hips

March 24, 2023 Barbara & Teja Arboleda Season 2 Episode 15
You're Not Going Anywhere With Those Tight Hips
Living Forward
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Living Forward
You're Not Going Anywhere With Those Tight Hips
Mar 24, 2023 Season 2 Episode 15
Barbara & Teja Arboleda

Barbara and Teja attempt to stretch their luck by testing their physical flexibility and mobility. While following along a virtual class, they try their best to manupulate their muscles and ligaments they didn't even know they had. Can they survive rotating their hips like pretzels and dialing their kneecaps like doorhandles? Maybe...

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Show Notes

Barbara and Teja attempt to stretch their luck by testing their physical flexibility and mobility. While following along a virtual class, they try their best to manupulate their muscles and ligaments they didn't even know they had. Can they survive rotating their hips like pretzels and dialing their kneecaps like doorhandles? Maybe...

Sign up for our newsletter! http://eepurl.com/hH5nZX

Join us on Instagram @wearelivingforward
https://www.facebook.com/livingforwardpodcast