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Redesigning Life with Sabrina Soto
Redesigning Life with Sabrina Soto is a podcast dedicated to inspiring intentional living, personal growth, and transformation. Hosted by design expert and lifestyle expert Sabrina Soto, each episode dives into conversations about wellness, mindset, home and self-improvement with leading experts and thought leaders. With a mix of practical advice, heartfelt storytelling and empowering insights, Redesigning Life is your go-to space for creating a life that feels as good as it looks... one thoughtful choice at a time.
Redesigning Life with Sabrina Soto
Shane Coyle: Healing isn't linear and how to deal with triggers.
On this episode of Redesigning Life, Shane and I discuss how to deal with triggers and pinpointing how to feelings are attached to your history. We also tackle the process of healing and how it isn't always linear. Setbacks are completely normal!
Get in touch with Shane!
Instagram.com/ShaneCoyleHealing
www.ShaneCoyleHealing.com
Also, if you are enjoying this podcast, please review wherever you listen. THANK YOU!!
xo