Master of Fun
Lara Capuano, self-proclaimed jack of all trades, and others-proclaimed Master of Fun joins her bro-in-law (aka bro-host) and best bud, Jonathan, to discuss everything from race and adoption to why you shouldn’t hold your pee for too long.
Master of Fun
57. Overcoming Self-Hatred & Other Cognitive Distortions
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Lara Capuano
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In this episode, we discuss where self-loathing comes from and how to interrogate intrusive thoughts that make us feel terrible.