Brave New Girls - Well Beings, Well Planet
COURAGE TO CHANGE and create a healthy life in a healthy society on a healthy planet. To do that we need to push out of our comfort zone with small steps in a direction that aligns with our values and vision. Staying the same just gets the same results. Brave New Girls podcast guests inspire us to do it differently. They're shifting the dial in their corner of the world and they give us the tools to carve out our own influence and impact. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024".
COURAGE TO CHANGE- process:
1. Get inspiration from courageous women on Brave New Girls podcast working for the health of people and the planet. ️
2. Get Creative Inner Transformation support from Lou to become even more courageous yourself with 1:1 coaching and our holistic, healthy, heart-led eco-retreats https://louhamiltonart.com/creative-transformation-retreats/
3. Use that courage for personal growth, contribution & positive environmental impact, by starting and growing your own podcast.
This podcast is for Brave New Girls who want to know better to do better. Bringing you inspiration, support and growth, with Host Lou Hamilton. Thank you for listening and please subscribe to keep up to date on new episodes as they're released.
Lou is the founder of Brave New Girl Media, helping put your expertise in the spotlight with podcasting. Sign up to our emails for inspiration, support & growth https://bravenewgirlmedia.com
PODCASTING SERVICES
PODCASTING COURSES
Books by Lou Hamilton:
- Dare to Share- bestselling guide to podcast guesting
- FEAR LESS- coaching guide to living more bravely
- Brave New Girl- How to be Fearless
Brave New Girls - Well Beings, Well Planet
Holistic help for your gut microbiome for a healthier, happier you, with Dr Vidhi Pandya
How does Naturopathy & Nutrition impact the healing process of our Gut Microbiome?
If you are interested in healing your gut microbiome for optimal health listen to my guest this week Dr Vidhi Pandya a highly respected and experienced Celebrity Nutritionist, qualified Homeopathic Doctor from India, Detox consultant and a Specialist in private bespoke diet plans based on medical conditions.
She focuses her practice on women’s health, family medicine, mental health and nutritional health assessment.
Vidhi is known for her honest opinions about right kind of Supplements, Herbs, Essential oils, Homeopathy, Ayurveda with evidence-based approach to all.
She gives us the foundations for creating a healthy gut and a healthy life so that we feel stronger in our bodies no matter what challenges comes our way.
You can find our more about Vidhi’s work on https://thankyoulife.co.uk/
And follow her on Instagram @smilingvidhi
Join Lou on Linkedin
Follow her @brave_newgirl on Instagram
PS. Stress, overwhelm and anxiety are becoming an epidemic. I work with my creative coaching CARE model to help you transform your life for the better. Join our Brave New Girls retreats to reset and reconnect with what really matters to you. HERE
Lou is the founder of Brave New Girl Media, author & wellbeing coach helping leaders be healthier, happier & more productively impactful. https://bravenewgirlmedia.com
INSPIRATION: Brave New Girls podcast- Well Beings, Well Planet.
SUPPORT: LOU'S LIFE LAB wellbeing coaching programme and our holistic, healthy, heart-led eco-retreats
GROWTH: articles to help you grow in life & work
COURSES:
Podcast planning workbook
Podcast Guesting course
BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:
- Dare to Share- International bestselling guide to podcast guesting
- FEAR LESS- coaching guide to living more bravely
- Brave New Girl- How to be Fearless
- Co-author: Women Excelling Everywhere #1 International Best-seller
Paintings by Lou @LouHamiltonart