Brave New Girls - Well Beings, Well Planet
COURAGE TO CHANGE and create a healthy life in a healthy society on a healthy planet. To do that we need to push out of our comfort zone with small steps in a direction that aligns with our values and vision. Staying the same just gets the same results. Brave New Girls podcast guests inspire us to do it differently. They're shifting the dial in their corner of the world and they give us the tools to carve out our own influence and impact. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024".
COURAGE TO CHANGE- process:
1. Get inspiration from courageous women on Brave New Girls podcast working for the health of people and the planet. ️
2. Get Creative Inner Transformation support from Lou to become even more courageous yourself with 1:1 coaching and our holistic, healthy, heart-led eco-retreats https://louhamiltonart.com/creative-transformation-retreats/
3. Use that courage for personal growth, contribution & positive environmental impact, by starting and growing your own podcast.
This podcast is for Brave New Girls who want to know better to do better. Bringing you inspiration, support and growth, with Host Lou Hamilton. Thank you for listening and please subscribe to keep up to date on new episodes as they're released.
Lou is the founder of Brave New Girl Media, helping put your expertise in the spotlight with podcasting. Sign up to our emails for inspiration, support & growth https://bravenewgirlmedia.com
PODCASTING SERVICES
PODCASTING COURSES
Books by Lou Hamilton:
- Dare to Share- bestselling guide to podcast guesting
- FEAR LESS- coaching guide to living more bravely
- Brave New Girl- How to be Fearless
Brave New Girls - Well Beings, Well Planet
Is forgiveness possible after experiencing trauma? With author & speaker Madeleine Black
This week's guest is Madeleine Black. a TEDx speaker, storyteller for The Forgiveness project and author of her memoir Unbroken, in which she writes about being gang-raped at 13, and how over the years she managed to peel back the layers of trauma, to find ways to heal, thrive and eventually forgive.
If you are affected by the details in this episode you can get help from www.bacp.co.uk or https://rapecrisis.org.uk/
Host & artist Lou Hamilton and Madeleine, discuss how she had to go really deep to unearth and remember the details of the dreadful night that saw the end of her childhood, but how with the right help she could stand firm in her shame and let it dissolve. With that she was able to see that she was not what they did to her, and so she found freedom through forgiveness.
In this way this Woman of Courage brings us her Story from the Edge.
You can find out more about Madeleine on https://madeleineblack.co.uk
and you can follow her brand on Instagram @madblack65 & listen to her podcast Unbroken
Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl CLUBHOUSE: @Louhamilton
Thanks to Podstar PR - the Podcast Guest Agency for producing, & sourcing guests for the series https://podstarpr.com
Music is licensed from Melody Loops
Lou is the founder of Brave New Girl Media, author & wellbeing coach helping leaders be healthier, happier & more productively impactful. https://bravenewgirlmedia.com
INSPIRATION: Brave New Girls podcast- Well Beings, Well Planet.
SUPPORT: LOU'S LIFE LAB wellbeing coaching programme and our holistic, healthy, heart-led eco-retreats
GROWTH: articles to help you grow in life & work
COURSES:
Podcast planning workbook
Podcast Guesting course
BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:
- Dare to Share- International bestselling guide to podcast guesting
- FEAR LESS- coaching guide to living more bravely
- Brave New Girl- How to be Fearless
- Co-author: Women Excelling Everywhere #1 International Best-seller
Paintings by Lou @LouHamiltonart