Brave New Girls - Well Beings, Well Planet
Brave New Girls podcast guests inspire us to work towards the health & wellbeing of ourselves and the planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach.
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Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.
1. INSPIRATION from courageous women on Brave New Girls podcast working for the health of people and the planet. ️
2. SUPPORT with 1:1 creative transformation coaching and our holistic, healthy, heart-led wellbeing retreats www.bravenewgirlmedia.com/wellbeing-retreat
3. GROWTH helping you go from Fearful & Frazzled to Flourishing.
Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com
Insta @brave_newgirl
Books by Lou Hamilton:
- Dare to Share- bestselling guide to podcast guesting
- FEAR LESS- coaching guide to living more bravely
- Brave New Girl- How to be Fearless
Paintings www.LouHamiltonArt.com
Insta @LouHamiltonArt
Brave New Girls - Well Beings, Well Planet
When you decide to give life a clean sweep, with author Michele Kirsch
This week's guest is Michele Kirsch, cook & author of Clean. 2020 winner of the Christopher Bland Prize, this darkly comic memoir is about how, after losing her father in a train crash when she was a young girl & given prescription drugs to numb the grief, her life became one of addiction, until she decided to start cleaning up; leading us on the scenic routed to rehab, redemption and reinvention.
Host & artist Lou Hamilton and Michele discuss how on the road to healing you don't always get it right but with your mind on progress not perfection, and a lot of trust, tolerance, patience and time, you can build resilience and a new life.
In this way this Woman of Courage brings us her Story from the Edge.
You can follow her on twitter @mamaktrue and Instagram @michelekirsch_
Follow Lou @brave_newgirl CLUBHOUSE: @Louhamilton and get her books Brave New Girl- How to be Fearless, and FEAR LESS on Amazon or Waterstones or Barnes & Noble. UK & US versions available.
Thanks to Silk Studios - the Podcast Guest Agency for producing, & sourcing guests for the series https://silk-studios.co.uk
Music is licensed from Melody Loops
Lou is the founder of Brave New Girl Media, author & wellbeing coach helping leaders be healthier, happier & impactful. No one way to thrive, except the way that's right for you. https://bravenewgirlmedia.com
INSPIRATION: Brave New Girls podcast- Well Beings, Well Planet.
SUPPORT: LOU'S LIFE LAB wellbeing coaching programmes and our holistic, healthy, heart-led BRAVE NEW GIRLS RETREATS
GROWTH: articles to help you grow in life & work
COURSES:
Podcast planning workbook
Podcast Guesting course
BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:
- Dare to Share- International bestselling guide to podcast guesting
- FEAR LESS- coaching guide to living more bravely
- Brave New Girl- How to be Fearless
- Co-author: Women Excelling Everywhere #1 International Best-seller
Paintings by Lou @LouHamiltonart