The Nexus Podcast

There's Only ONE WAY to Address Your Posture | Ep. 282

Dr. Daniel Kimbley Season 1 Episode 282

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I've had about 7 people in the last week come in with goals of improving posture. On this episode I'll talk about 3 things:
1) Where does poor posture come from?
2) Why simply stretching isn't enough?
3) What CAN you do to start to change your posture permanently?

BY DESIGN | A Brain-Based Documentary

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