The Eat for Endurance Podcast
The Eat for Endurance Podcast demonstrates the many different ways that athletes fuel themselves, while also highlighting the challenges that so many active people have with their nutrition in real life. Host Claire Shorenstein (MS RD CSSD) aims to inspire and educate listeners through Athlete Nutrition Profiles, aka the "nutrition stories" of recreational and professional athletes, and interviews with fellow sports dietitians on important nutrition topics.
The Eat for Endurance Podcast
Athlete Nutrition Profile - Peloton Coach Matt Wilpers
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Today's episode is the first of my Athlete Nutrition Profile Series on the Eat for Endurance Podcast, and I am very excited to kick things off with Matt Wilpers!
Matt and I go way back, to when we met in NYC coaching a triathlon team together. He’s an incredible athlete and coach who brings both science and fun to training, which is exactly how I like to approach nutrition with my clients.
Matt has competed in many sports, including as an NCAA Division I Cross Country and Track distance runner for Georgia State University. He also has been coaching runners and cyclists for over 10 years, with positions at Equinox, Mile High Run Club, and currently, at Peloton, where he leads the PowerZone training programs along with Denis Morton and also teaches at the Tread studio. If you take Peloton classes and haven’t checked out his yet, you must! I am a Peloton bike owner myself, and am a huge fan.
I’m sure many of you are eager to know, “What does Matt eat?!” So, let’s dive into the fun discussion I had with him at the Peloton HQ last month so you can find out.
Matt’s Links & Resources:
- Matt's website: www.mattwilpers.com
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- Get in touch at claire@eatforendurance.com.
- Music Credit: Joseph McDade
Disclaimer – all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendations. If you'd like to work with me for individualized nutrition support, please reach out!
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