Freed Up
Freed Up is currently not releasing new episodes. But please take time to listen to the 96 archived episodes available here!
If you're wondering why...
It's because this podcast is an integral solution to the mental health challenges you may be facing. Life is hard sometimes and can leave us feeling weighed down, overwhelmed, stressed out, and just looking for more. Thank goodness Freed Up is the podcast that makes life feel lighter! Tune in to find out how to live freed up and not fed up. Content includes a mix of faith principles and practical mental health strategies.
Freed Up
What Lies Ahead
I love the quote from Jack Welch that says "Change before you have to".
I'm so glad that Freed Up is talking about change...it's the only constant in life, right? Tune in to this brief episode to hear all about what change means for us in the days ahead.
As always, remember, you do not walk this path alone. I am walking right alongside you as well as the rest of the Freed Up Friends. And don't forget...God love you! I love you! And make sure you take care of YOU!
Peace and Wellness,
Tina L. Robertson, LCSW-S
Freed Up podcast host