In today’s episode, I’m chatting with none other than Jeff Krasno, the founder of Wanderlust and Commune. We discuss Jeff's journey and how he built powerful communities through his ventures. We also touch on human design, self-love, and the importance of having challenging conversations. Jeff shares with me his experiences and insights on personal growth and parenting.
We discuss the importance of finding balance and aligning with our natural design for optimal health and well-being; exploring the concept of fasting as a tool for self-discovery and self-control, and how it can help us make better choices in our lives. Jeff shares his three key principles for improving longevity and the benefits of embracing good stress and leaning into discomfort as a means of building resilience and unlocking our potential.
I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach
Big love,
Mxx
Jeff's Details
Instagram (personal) - @jeffkranso
Instagram (business) - @onecommune
Good Stress Course - https://www.onecommune.com/good-stress-jeff-krasno-free-pass-sign-up
OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below:
Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart
The Human Design Experience Membership: https://www.emmadunwoody.com/membership
Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody
Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116
Instagram @the_human_design_coach
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
In today’s episode, I’m chatting with none other than Jeff Krasno, the founder of Wanderlust and Commune. We discuss Jeff's journey and how he built powerful communities through his ventures. We also touch on human design, self-love, and the importance of having challenging conversations. Jeff shares with me his experiences and insights on personal growth and parenting.
We discuss the importance of finding balance and aligning with our natural design for optimal health and well-being; exploring the concept of fasting as a tool for self-discovery and self-control, and how it can help us make better choices in our lives. Jeff shares his three key principles for improving longevity and the benefits of embracing good stress and leaning into discomfort as a means of building resilience and unlocking our potential.
I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach
Big love,
Mxx
Jeff's Details
Instagram (personal) - @jeffkranso
Instagram (business) - @onecommune
Good Stress Course - https://www.onecommune.com/good-stress-jeff-krasno-free-pass-sign-up
OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below:
Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart
The Human Design Experience Membership: https://www.emmadunwoody.com/membership
Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody
Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116
Instagram @the_human_design_coach
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com