The Human Design Podcast
The #1 Global Human Design Podcast for women ready to build success on their own terms.
Hosted by Human Design expert and business mentor Emma Dunwoody, this is where the personal growth conversation gets real. If you’ve outgrown the hustle, the formulas, and the pressure to keep proving yourself, this is your permission slip to lead, earn, and expand in alignment with how you’re actually designed.
Each week, Emma shares powerful solo episodes (think: unfiltered wisdom, grounded strategy, and spicy rants you didn’t know you needed) alongside guest interviews with brilliant minds leading the new paradigm of business, leadership, and success.
Inside, you’ll learn how to:
Use your Human Design to create consistent income and impact
Stop outsourcing your power and start making clear, embodied decisions
Build a business that moves with you, not one that drains you
Reclaim your energy, magnetism, and momentum (without overriding your nervous system)
Emma’s unique approach, Transformational Human Design™, blends HD, behavioral science, the Gene Keys, coaching, and real-life application so you don’t just learn your chart… you start living it.
This is where clarity replaces confusion, where alignment becomes your business strategy, and where success stops being something you chase, and starts becoming who you are.
Find Emma on Instagram @the_human_design_coach and her website at https://emmadunwoody.com
The Human Design Podcast
#371 Amrit Sandhu on Mindfulness, Meditation, and Living in Alignment with Your Values
In today’s episode, I’m talking with the incredible Amrit Sandhu about mindfulness, meditation, and living in alignment with your values. He shares the importance of knowing and living according to your authentic values, as they are the pillars of your personality and the key to finding fulfillment and purpose.
Amrit also shares the role of inspiration in guiding our path and encourages listeners to seek out mentors and coaches who can support their growth and evolution. We chat about his upcoming book, Metaflow, which delves into the idea of living in alignment with one's values and avoiding societal conditioning. We also touch on the topics of spirituality, pseudo-spirituality, and the strength that comes from leaning into one's spirituality.
I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach
Big love,
Mxx
Amrit's Details
Instagram https://www.instagram.com/inspired_evolution
Facebook https://www.facebook.com/InspiredEvolution
Twitter https://twitter.com/inspired_evo
Website https://inspiredevolution.com
YouTube https://www.youtube.com/c/InspiredEvolution/videos
Apple Podcast https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974
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OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below:
Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart
The HDx Collective: https://www.emmadunwoody.com/membership
The Authentic Success Club: https://www.emmadunwoody.com/authentic-success-club
Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody
Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116
Instagram @the_human_design_coach
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com