Power ON Boost
The Power On Boost Podcast is designed to facilitate the awakening of your personal power. Join your host, Clinical Hypnotherapist Adrian Wesley on a journey dedicated to overcoming adversity, human optimization, and making self-love go viral.
Power ON Boost
Ep. 42 The Master Life Skills
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Adrian Wesley
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Season 2
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Episode 22
In this episode, Adrian Wesley talks about the 11 Master Life Skills that will help you let go of your past, control your thoughts and take care of your physical and mental health.
Adrian reminds us of the importance of letting go of negative emotions and bogus fears by taking control of our minds. He also talks about the significance of living and appreciating our lives in the now, as well as the importance of a healthy diet.
Adrian tells listeners: “Do your best to change the faulty thoughts that you’re having. Create calm and peace in your life and you’ll realize that a lot of things that you’ve been fearing are just illusions and they don’t exist.”