The Krissy Krash Podcast
Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
The Krissy Krash Podcast
Getting Back On Track After An Injury
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Krissy Krash
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Season 1
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Episode 65
Recovering from injury sucks.
All you wanna do is play with your friends but instead, you're stuck on the sidelines.
In this episode, we cover the important steps that you can take to heal faster and come back better than before.
If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).
We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash