The Krissy Krash Podcast

The Importance of Off Season!

June 06, 2024 Krissy Krash Season 1 Episode 140
The Importance of Off Season!
The Krissy Krash Podcast
More Info
The Krissy Krash Podcast
The Importance of Off Season!
Jun 06, 2024 Season 1 Episode 140
Krissy Krash

it's really important that throughout the year that you have some kind of an off season, some period of time where you can rest, you can recuperate, and you can come back better and stronger than before.

This is what this episode covers!

To apply for Krash Course in Transformation, or just to find out more, CLICK HERE!

If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.

Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

Show Notes

it's really important that throughout the year that you have some kind of an off season, some period of time where you can rest, you can recuperate, and you can come back better and stronger than before.

This is what this episode covers!

To apply for Krash Course in Transformation, or just to find out more, CLICK HERE!

If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.

Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash