In part 3 of this short audio series, the focus is on the science of change. 

Here's my 4-step leadership playbook:
 1. Discover your strengths
2.  Understand the science of change
3. Practice compassion and
4. Take action. 

Watch this short video by Dr. BJ Fogg.  

Topics:

Fogg Behavior Design
Fogg Behavior Model
B=MAP
Tiny Habit Recipe (A-B-C)
Emotions create habits
Thrive Global - Microsteps
Tiny Habits Academy

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Stories that Spark Change and Creativity
Join me for conversations with students, artists, professors, entrepreneurs, writers and everyday change makers.

You can listen to Stories of Change and Creativity on all major platforms.
Do you have an idea for a guest interview? Please let me know.

Check out my TEDx talk. Why you should take action - then figure it out.

#change #creativity #personalgrowth #creativemindset