The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
The Nutrition Translator Podcast
32 - How to Follow an Ayahuasca Dieta & Why You Should Before Ceremony
Part One: Are you an empath with clairsentient powers? Can you sense other people's emotions, energy shifts in the room and can you tap into the spirit realm? Have you lost connection with your intuition over time? In this part of the podcast learn how to tap back in to your abilities by setting boundaries, following your truth, and stepping into the unknown. I also discuss more about my upcoming ayahuasca retreat to Guatemala at the end of Feb.
Part Two: Setting Sail, A poem about following your intuition and setting sail on unfamiliar waters.
Part Three: One of the most important aspects of working with ayahuasca is adhering to an honored tradition of following a special diet in order to prepare not just the body, but also the mind and soul to incorporate the healing energy of ayahuasca. This diet also shows the spirit of ayahuasca your intention, and is a test of discipline and commitment. The diet is important not only for spiritual reasons, but also practical and scientific.
Retreat centers have varied dieting guidelines, ranging from a few dietary and behavioral instructions to more than a hundred different foods and substances to avoid, and rigorous lists of thoughts and acts to abstain from. This part of the podcast I will explain the do's and don't, and how to follow an ayahuasca dieta to prepare for your ceremony.
Get my 3 Day Ayahuasca Preparation Dieta Meal Plan for a 100% discount
Discount code: ayadieta
Click here for the 8 page PDF file: https://www.nutritiontranslator.com/product-page/3-day-ayahuasca-preparation-dieta
Connect with Colleen
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Colleen's Website https://www.nutritiontranslator.com/
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