The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
The Nutrition Translator Podcast
41 - Attention! Quarantine Tips For Your Body, Mind and Soul
Part One: Respectfully acknowledging the fact that many people are hurting & suffering due to the crisis, without spiritual bypassing, it is possible that in the uncertainty and chaos that we are living in, there is an opportunity for growth.
Part Two: A Poem called, I Can't Be Here, which describes part of an ayahuasca ceremony where I experienced my shadow, fear, anxiety, and my ego death. In this uncertainty and fear, I learned something vital to take into the world after coming home. I share what I learned from this experience through this poem.
Part three: Body, Mind, Soul Tips for Quarantine:
- Mental health resources:
- Dream Journal:
- Medicinal Mushroom:
- Glutathione:
Connect with Colleen:
Colleen's Instagram https://www.instagram.com/nutritiontranslator/
Colleen's Website https://www.nutritiontranslator.com/
Work with Colleen 1:1 https://colleenkuhn.typeform.com/to/Q5xWVJ
The Nutrition Translator Podcast made the Top 25 Vegan podcasts! https://blog.feedspot.com/vegan_podcasts/