The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
The Nutrition Translator Podcast
80 - Plant Medicine Integration & Embodiment for Spiritual Maintenance & Transcendence
As a human, you are vulnerable to your habits and thought patterns. Often those pulls can be stronger than your desire to transcend. So even though you may have journeyed to a realm where you felt limitless possibilities, you need support, guidance & strategies to transform your breakthroughs into lasting change & continuing transcendence.
What can integration help with? First, integrating the shadow. Second, personal development & improving relationships and third, lasting changes to your mental health. I will go into each of these 3 categories with poetic readings of personal ayahuasca experiences, and how I am integrating it into my everyday life.
Then we discuss 5 integration and embodiment techniques for spiritual maintenance and transcendence
Connect with Colleen:
Integration coaching with Colleen: Click here to get started
Colleen's Website
Colleen's Instagram