The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
The Nutrition Translator Podcast
81 - Attention Men: Vulnerability is Sexy | Alex Kuhn
Alex Kuhn is a certified yoga instructor and men's life coach. Originally from Switzerland, he learned that while Switzerland is a safe place to keep money, money & status are not the end all be all for our happiness, human connection is. On his path of personal development he discovered that vulnerability, authenticity and truth are the remedies for loneliness, disconnection & depression. He now helps men learn how to have next level relationships & a next level life. Oh ya, he is also my partner of 12 years! :)
Topics Discussed:
- Bluebird Poem by Charles Bukowshi
- Alex's path of personal development
- Alex's men's group
- How vulnerability can make you sexy
- Boundaries
- Conscious relationships
- Expressing needs
- Polyamory & honest nonmonogamy
- Imago therory
Connect with Alex:
Men's Group: https://www.meetup.com/Mens-Enlightenment-Roundtable/