The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
The Nutrition Translator Podcast
82 - Q&A Podcast from Sugar Addiction to Healthiest Foods to Eat
Today I am doing a Q&A podcast answering some of your most pressing questions!
Questions asked:
- Is Keto Healthy?
- Should I try Intermittent Fasting?
- I struggle with not being able to trust myself around sugar. I think I have a sugar addiction. How do I stop?
- What would you recommend is best to do in terms a plant based diet transition
- What is the best app to track food?
- What are the best sugar alternatives?
- What are the healthiest foods to eat?
Connect with Colleen:
Colleen's Instagram https://www.instagram.com/nutritiontranslator/
Colleen's Website https://www.nutritiontranslator.com/
Work with Colleen 1:1 https://colleenkuhn.typeform.com/to/Q5xWVJ