The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
The Nutrition Translator Podcast
95 - How to Balance the Sacred Masculine & Feminine in your Food Relationship & Why it Matters
To find healing in our food relationship we must create balance between these two, the masculine and the feminine. And not only balance but how to tap into the sacred masculine and feminine rather than the trauma responses and the unhealthy masculine and feminine.
While in our unhealthy masculine there is too much rigidity with boundaries or not enough flexibility. While in our unhealthy feminine boundaries are too porous or there is too much flexibility. While in our sacred masculine we own the part of us to be assertive, strong, logical & analytical when necessary and while in the sacred feminine we listen to the soft voice within, wait patiently for the wisdom that comes not from logic or action but from feeling, intuition, the irrational & the lyrical. The Sacred Feminine is the ability to let go, to give up ego control, and has more compassion. When these two are in balance and in their Sacred power, vs. the unhealed power, it takes us more into alignment.
Learn how to bring these into balance with actionable steps.
Connect with Colleen:
Colleen's Instagram https://www.instagram.com/nutritiontranslator/
Colleen's Website https://www.nutritiontranslator.com/
Work with Colleen 1:1 https://colleenkuhn.typeform.com/to/Q5xWVJ