The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
The Nutrition Translator Podcast
97 - Real Talk: Shadow Work, Projection & Abundance Mindset
This episode is a trip report from a recent retreat I attended in Sedona, Arizona called, Awaken Your Inner Medicine Woman Retreat with Adrian Ellison and Vylana Marcus (Aubrey Marcus's wife). This is a very vulnerable podcast where I share what came up for me during the retreat, including the shadow work I have to do. It is scary for me to share, but feel called to share. We all struggle and it's important to know that the process of healing is a continual process of peeling back the layers. It takes time, patience and most of all connection and support. I discuss how challenging it was to open up in a group of 20 women and the process of how I did that by looking at my shadow and allowing for connection.
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