[EP 117] How to "Cancel" Cancel Culture

I've been oddly fascinated with how rampant cancel culture has gotten in our society. 
And in this opportunity to help heal this collective wound in the macrocosm, I'm sitting with how we can heal the roots in our own microcosm and relationships.

In this episode I  talk about:

1. How attachment wounds play into these roles like people pleasing and insecure attachment. 
2. Transforming judgment to curiosity
3. The power to live like we are already canceled. 

If you find yourself judging, shaming, lashing out on others how who think or believe differently than you, this episode will give you steps to start building the capacity of how to allow two truths to co-exist. 

For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel

For more info on stress regulation coaching email me tejal@tejalvpatel.com