Sick & Tired Recovery: Remembering Who You Are
Sick & Tired Recovery: Remembering Who You Are is a podcast about awakening to your true self through the recovery journey. Host Vernon shares stories, insights, and conversations that help you rediscover the Divine within and live from your true essence.
Because real recovery starts and ends with you.
Sick & Tired Recovery: Remembering Who You Are
Taking Your Power Back from Anxiety with Maria Mayes
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Maria Mayes
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Episode 58
Maria Mayes is a Well-Being Coach and teacher who helps clients find the freedom from anxiety.
In this episode she shared simple techniques that are easy to apply.
We discussed the most powerful tool we each have for healing.
She is the founder of Take 5 and on a mission to helping others take their power back from anxiety, chronic tension, stress, drugs, insomnia and much more.
Maria's Website
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