Adam's Rib Podcast for Christian Women

Being Burnt Out Episode 140

Lindsey Arnold and Jessica Murphy Episode 140
Being burnt out is what happens when you take on too much, and you just hit a wall! It’s a state of emotional, physical, social, and spiritual exhaustion. It has been known to lead to diminished health, social withdrawal and depression. Tune in to episode 140 as we discuss prevention plans and solutions for burnout.