The Wild Within
Welcome to the Wild Within, a podcast exploring personal and collective transformation and how to live a fully awakened life while activating your purpose, potential, and greatest expression in the world.
Through conversations on mindset and mysticism, holistic psychology, shamanic healing, and the nature of consciousness and reality, we will explore what it means to "wake up" in a world that's quickly shifting around us, and how to navigate your own evolving Self in these times.
I’m your host Kristen Yates, and I believe we’re moving through a consciousness shift on the planet that’s calling upon us all to wake up our inner power and reconnect to our truth and true nature within.
My intention with this podcast is to share ideas and energy from fellow healers and thought leaders in the consciousness movement, and plant seeds of inspiration to co-create the new Earth we all know deep down is possible.
The Wild Within
Ep 1: The Art of Shadow Integration
Shadow Integration is a vital tool for integrating all aspects of ourselves in order to live with more vitality, wholeness, and self-awareness.
In this solo show, we will explore:
- What shadow work is, and how our shadow forms in childhood
- What happens when we ignore our shadow (or in Jungian terminology, repress our 'personal unconscious')
- The holographic nature of the universe, and how we can grow self-aware through seeing parts of ourselves projected out onto others
- Healing the illusion of separation
- Working with our natural desires to uncover our true path in life
- Uncovering and owning our shadow parts
- The "light shadow" and whole-self integration
- Tools for emotional awareness and transmuting shadow parts into our personal power
Resources from this episode:
The Archetypes and the Collective Unconscious by Carl Jung
The Dark Side of the Light Chasers by Debbie Ford
Owning Your Own Shadow by Robert A. Johnson
Shadow Work Toolkit
Get in Touch:
If you'd like to get in touch with me directly, you can send me an email at
kyates8@gmail.com
Find me on IG: @soulrise.medicine
Or contact me through my website at
www.soulrisemedicine.com