009-What Is Vitality?

In this episode, our host Dr. Trevor Turner, RMSK interviews Dr. Allan Mishra (https://stanfordhealthcare.org/doctors/m/allan-mishra.html?utm_source=local&utm_medium=organic&utm_campaign=gmb), an Orthopedic Surgeon at Stanford responsible for groundbreaking research in platelet rich plasma. They discuss his concept of Vitality and how it relates to patients that seek to be treated Optimally.

In this episode, we discuss key themes in Dr. Mishra's latest book found on the Amazon store or here: (http://daretobevital.com/) with core concepts about purpose, hope, time, toughness, sleep, fitness, closeness, and service as the essential building blocks for people to live their best possible lives. This work is a result of Dr. Mishra's search for a scientifically valid biomarker to help us define the notion of Vitality.

Have more questions? Do not hesitate to check out our updated research based library where we accumulate the best scientific evidence from around the world for orthopedic applications of PRP (https://www.georgiaboneandjoint.org/prp-educational-library/) and stem cells (https://www.georgiaboneandjoint.org/bmac-evidence-based-literature-library/). Or check out our blog (https://www.georgiaboneandjoint.org/blog/) or book online: https://www.georgiaboneandjoint.org/book-appointment/.