The CHAARG Podcast

Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!

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The CHAARG Podcast

#86] 5 Questions With Elisabeth: Workout Routines, Enneagrams, + Relaxing

September 24, 2019 • CHAARG

Mini episode this week! Elisabeth answers 5 questions that you've asked her via Instagram from favorite ways to relax to prioritizing training when starting a new job. If you like this short episode + want more, DM Elisabeth a question [@etavierne] -- your question might be featured in the next mini episode! : )

Notes:
-- Book A Massage With Tania: tania@taniahhughes.com
-- Foot Smile Spa Chicago
-- Episode #44 + Episode #40: Tania
-- Yogaview Chicago
-- Episode #57: Alexia + Episode #24: Bridgett [Ashtanga Yoga Teachers!]
-- Episode #1 - The Story of CHAARG
-- Enneagram Short Quiz
-- Join us for the CHAARG FitPlan: Registration Opens October 1st!
-- Submit questions: DM @etavierne