The Holistic Hippie Podcast
Welcome to The Holistic Hippie Podcast — a space for honest conversations about awakening, healing, and becoming fully human in a rapidly changing world.
Hosted by Jessi — holistic nutritionist, yoga teacher and teacher trainer, Reiki practitioner, past-life regressionist, and lifelong student of consciousness — this podcast explores the intersection of spirituality, philosophy, and personal transformation. Blending ancient yogic wisdom with modern self-development, each episode invites listeners into deeper self-inquiry, meaningful growth, and embodied living.
This is not a surface-level wellness show. Here, spirituality meets real life. Expect conversations on consciousness, shadow work, purpose, healing, relationships, nervous system regulation, intuitive development, and the courage it takes to evolve. Jessi shares openly from her own lived experiences — including her journey through physical and mental health challenges — offering grounded insight, practical tools, and compassionate encouragement along the way.
Rooted in yoga philosophy and holistic wellness principles, the podcast is equal parts motivational, reflective, and soul-expanding. Whether through solo reflections, teachings, or deep conversations, each episode is an invitation to slow down, question conditioning, reconnect with your inner wisdom, and participate in conscious growth alongside a like-hearted community.
If you’re ready to move beyond survival, reclaim responsibility for your physical, emotional, and spiritual wellbeing, and explore what it truly means to live with presence and purpose — you’re in the right place.
The Holistic Hippie Podcast
Episode 3: Be The Change
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With so much going on in the world right now with the global crisis we have found ourselves in, I've been reminded in the midst of this sense of helplessness that there is always, always, always something we can do. In this particular case, it isn't so much about doing but more so about being.
In this short episode, I explore the simplicity and yet deeply profound instruction from Gandhi to "Be the change you wish to see in the world." What does this mean and how can we embody it in modern-day life? Let's dive deeper into the way our thoughts and feelings create our reality, and how Being the change requires us to be present moment-to-moment to every thought form, belief, judgement, opinion, so that we may align our state of being with that which we wish to see in the world.