Hoop Commitment
The Hoop Commitment Podcast is your place to get the latest in Basketball Sports Nutrition, Strength & Conditioning, and Leadership. Join us every week to get inside the greatest minds in basketball to improve the way you eat, train and lead. Topics covered include sport performance, sport training, nutrition and sports science. Mike Nilson is the Head Strength Coach at Gonzaga University, an owner of U-District PT, a sports nutritionist and holds a masters degree in Leadership. Go to HoopCommitment.com for the best in basketball-specific training.
Hoop Commitment
Pre-Game Routines For Basketball w/ Brandon Davis, MS
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Mike Nilson
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Episode 105
Episode 105: Brandon Davis is a mental performance consultant at U-District PT and holds a masters degree in Sport & Performance Psychology. In addition to his formal education, he also has real life experience playing collegiate and professional basketball.
Brandon joined me on the show today to talk about pre-game routines. He shares how to use tools like visualization, meditation and neutral thinking to be your best on the court.
You can learn more about Brandon on Instagram @bdsportpsych
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