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SOUL SEEKR
If you’re looking for answers, then this podcast will let you down. If you’re seeking to question everything you’ve ever been led to believe, then WELCOME to the community. Think of Soul Seekr as our playground to question existence while releasing expectations for answers. In this podcast, together we will explore spirituality, mindfulness, plant medicine and other ways in an effort to raise our collective consciousness. I call this dance “SOUL/Life Balance”. Thank you for being here
SOUL SEEKR
Meditation Ep 227 Mid Day Reset Breathwork Meditation
đź“ŚBreathwork Meditation: Mid-Day Reset Breathwork Meditation https://www.youtube.com/watch?v=oiRhrX-NWf4&t=5s
Hey there and welcome back to another episode of the Soul Seekr Podcast. Today, we're switching things up a bit. I'm excited to share a link to my YouTube channel, Spirituality Simplified, where I've just released a new meditation video that I think you'll really enjoy.
I often hear people say they don't have enough time for breathwork or meditation amidst the hustle and grind culture. That's why I created this less-than-10-minute meditation, perfect for when you're feeling stressed and overwhelmed but can't find time to meditate. These episodes would be short, grounding meditations, around five to ten minutes, to help you start your week strong. I'd love to hear your thoughts on this idea, so please reach out and let me know if this is something you'd find valuable.
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- SHATTER Limiting Old Stories - 5 Day Challenge!
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- FREE "SoulChat" with Sam
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- My Book "SOUL/Life Balance"
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ASK me ANYTHING: Email is Sam@SamKabert.com and you can book a FREE business strategy call with me by going to Integration Chats - Sam Kabert
Thank You,
Sam Kabert