SOUL SEEKR
If you’re looking for answers, then this podcast will let you down. If you’re seeking to question everything you’ve ever been led to believe, then WELCOME to the community. Think of Soul Seekr as our playground to question existence while releasing expectations for answers. In this podcast, together we will explore spirituality, mindfulness, plant medicine and other ways in an effort to raise our collective consciousness. I call this dance “SOUL/Life Balance”. Thank you for being here
SOUL SEEKR
Ep 239: Monday Breathwork: Balancing Masculine & Feminine Energies Through Alternate Nostril Breathing
Hey there and welcome back to another episode of the Soul Seekr Podcast.
I often hear people say they don't have enough time for breathwork or meditation amidst the hustle and grind culture. That's why I created this less-than-10-minute meditation, perfect for when you're feeling stressed and overwhelmed but can't find time to meditate. These episodes would be short, grounding meditations, around five to ten minutes, to help you start your week strong.
CHECK OUT MY RESOURCES
- SHATTER Limiting Old Stories - 5 Day Challenge!
- Check out my TEDx Talk
- 12-Week INTEGRATION PROGRAM
- Microdosing w/ Mushrooms and promo code “SoulSeekr”
- FREE "SoulChat" with Sam
- GRAB MY FREE GUIDE
- My Book "SOUL/Life Balance"
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ASK me ANYTHING: Email is Sam@SamKabert.com and you can book a FREE business strategy call with me by going to Integration Chats - Sam Kabert
Thank You,
Sam Kabert