Flow State Business
Welcome to the Flow State Business Podcast. I’m a soul-led female entrepreneur and Energetics Business Coach and my mission is to help intuitively aligned coaches meet their first million dollars in their online business. I share openly on topics such as money, wealth-building energetics, and the strategies that took me from zero to multiple 7 figures in less than 3 and a half years.
This podcast is filled with strategy, the teachings of flow state and proven tactics to help you think about entrepreneurship as a way of being, not just a way of doing. Infused with teaching from my 8 signature phases to get to six figures in flow, we’ll dive deep into an alchemy of topics including mindset, online business strategy, wealth creation and so much more! I share interviews with other female entrepreneurs, teachers and leaders who have found their own way to grow a successful business in flow. The solo episodes will leave you feeling ready to take inspired action, create your own flow state in business and become even more empowered to live your most authentic and abundant life. A little more about me…A few years ago I decided that I had to scratch the entrepreneurial itch. I quit my job as a tech start-up recruiter and went all in as an online coach. Along with my hubby, we created a global coaching brand, travelled the world as digital nomads with our two kids and in 3 years, grew a multi-million dollar business. It took a lot of trial and error, trying out new strategies and of course daily discipline to get this far so quickly. But after some time, the hustle got tiring. I was frustrated with my lack of progress, feeling caged by my own limiting beliefs. I didn’t want to just create another J-O-B, I desired to experience freedom.
In search of freedom, I turned to the inner work and found modalities like astrology, hypnotherapy, meditation and journaling to find ME again. I discovered ways to re-shape my reality and unlock my hidden strengths - as I became my true, unapologetic self, I rapidly grew my business to 7 figures with ease. Now I incorporate these teachings into my coaching philosophy. I blend energetics with proven business principles to create massive growth for my clients. I’m a top-rated Forbes business coach and LOVE every single day in my business and life. Ready to dive in? Then start bingeing!
xo Ruby
Flow State Business
Navigating Overwhelm and Embracing Time Freedom in Business
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In this episode I dive deep into the topic of overwhelm and how to navigate it with grace and gratitude. As entrepreneurs, we often find ourselves juggling multiple responsibilities and feeling like our calendars are bursting at the seams. But amidst the chaos, it's important to remember to prioritize self-care and find moments of gratitude.
I share my personal experience of feeling overwhelmed while hosting a retreat and running a free event simultaneously. Despite the pressure, I remind myself of how far I've come and how grateful I am for the opportunities I have. I encourage listeners to do the same, to find something they can connect with from a gratefulness perspective and make it a focal point of their day.
I also discuss the importance of giving ourselves permission to recalibrate and take care of our physical and emotional well-being. Sometimes, that means taking a break, lying down, or allowing ourselves to cry. It's all part of the process of releasing overwhelm and finding inner peace.
To further support listeners in their journey towards time freedom and abundance, I announce the launch of the Daily Flow membership. This 12-month membership is designed to help business owners shift away from the hustle and embrace a flow state of ease and inspiration. With guest experts and networking opportunities, it's a chance to connect with like-minded individuals and learn how to bend time to create a life of fulfillment and success.
So, if you're feeling overwhelmed and craving more balance in your life, I invite you to join me on this transformative journey. Together, we can unlock the power of flow and create a life filled with joy, abundance, and time freedom. I can't wait to welcome you into the Daily Flow membership and support you every step of the way. Sending you all my love and encouragement.
00:00:00 Intro
00:01:24 Dealing with overwhelm and busyness
00:03:03 Lessons from personal development
00:05:31 Dealing with Life's Demands
00:07:06 Self-Talk and Cognitive Overload
00:10:38 Gratitude and finding joy
00:12:22 Emotional Release
00:15:34 Affirmations for Time Management
00:17:21 The Daily Flow Membership
- Join The Daily Flow Membership here
- Listen to my episode with Clare Wood here
- Access my Free EFT Tapping Exercise here
- Get my 90 Minute Productivity Flow Track here
- Check out my Flow Frequency Quiz here
- Join my Facebook Group here
- Send me a DM on INSTAGRAM 📸 here
- Subscribe to my YOUTUBE channel here
- Check me out on TikTok here
- Follow XORL here